NonViolence Practice Suggestion #113 - FORGETTING


Date: Mon, 15 Mar 1999 16:34:28 EST
From: Jennhadley@aol.com

#113 of the ways to practice nonviolence is

FORGETTING


People are very often like sponges, soaking up everything in their environment. In every moment of every day we're taking in information, we're learning something. The time comes when we recognize that much of what we've learned is untrue. These untruths stem from a belief in duality. Consider how many things we hear in a day that people accept as true that are actually completely false: people don't change, life is hard and then you die, etc.

In ZEN MIND, BEGINNER'S MIND, Shunryu Suzuki writes, "When you forget all your dualistic ideas, everything becomes your teacher, and everything can be the object of worship."

Today make a list of five beliefs you've carried that you would like to forget. Know that you've taken a giant step toward living in truth.
 


 



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